Why Regular Blood Pressure Checkups Are Vital

Regular Blood Pressure Checkups Are Crucial. Blood Pressure Explained:  As blood is pumped through the body by the heart, a force is exerted on the blood vessel walls as a result of each heart beat and rest period. This force is referred to by medical professionals as blood pressure, which describes the force as applied to the stream of blood flowing through the body. To measure blood pressure a cuff is wrapped around the upper arm and air pressure is applied to determine the individuals measurement. It is displayed on a gauge and shown as millimeters of mercury (mmHg). When a doctor or nurse...

Tips for Maintaining a Normal Blood Pressure Level

Tips To Keeping Your Blood Pressure Normal.  Your body's vital organs, such as heart, kidneys, brain and circulatory system rely on maintaining a healthy blood pressure, in order that they function properly. This in turn can add years to your life, giving you the health and energy for a vibrant lifestyle. This article will provide you a few ideas that will help you lower your blood pressure if it is high, or help maintain it at a normal level. Taking care of your general well being and keeping blood pressure at a normal level is probably one of the most important health considerations in our modern age. Age...